Knowing your limits

We are always told that staying in our comforts zones is not really a good idea, that we should broaden our horizons and get out of our comfort zones. Which I mostly agree with, but we all have our limits and pushing them too far too quickly like I found out is not a good thing.

The past 4 months have seen big changes for me, I finished university, got a full time job, committed to losing weight and started writing a book. These have all impacted me greatly in the past few months. Finishing university was a massive deal, I went from living with my best friends to hardly seeing them, being a 5 minute walk from some of the greatest people I know to being hours away from them.

But recently the biggest change is going from barely working at all to working 80+ hours a week, doing stupidly long night shifts and working 2 weeks in a row without a day off. Safe to say it killed me, resulted in me becoming very ill and ended up getting sent home from work. I did too much too quickly. I was stupid to accept all the shifts I did. The money was good and meant I could put a lot into savings but it was at the cost of my health. I had cut down a lot of food and with working a lot and cycling a lot my body just overloaded, it was a lot of changes in a very short space of time.

But I have learnt from my mistake. I've got 5 days off of work, able to relax a bit, socialise which is nice and just chill a bit. I know now I was doing to much for my body to handle. So now I am signing out, going to enjoy my days off, write a bit more.

Love Yah
IsThataRedHerring